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Hi! My name is McKenlie!
I create unique stickers, shirts, and other goodies that inspire healthy living and boost confidence. Each design is crafted with love and care, aiming to motivate you on your wellness journey. Whether it's a fun sticker for your water bottle or a comfy shirt with a positive message, I want these items to remind you of your strength and potential to Heal Happy every day.
Hey there!
​I'm excited to share a bit about myself and what brought me here. I graduated from BYU with a degree in Exercise and Wellness, where I built a strong foundation in understanding the human body and how to keep it healthy. After graduation, I spent a year working in physical therapy, getting valuable hands-on experience in rehabilitation and recovery. This really deepened my appreciation for the body's resilience and the importance of personalized care.
I also worked at a gym as a trainer and fitness instructor, and later at WebMD Health Services as a health coach. Through all these experiences, I gained a lot of knowledge about what the body needs to progress.
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But here's the thing—when I started applying this knowledge to myself, I faced a lot of frustration. It’s HARD, especially when your body isn’t cooperating. A few years ago, I was diagnosed with PCOS, which has added another layer of difficulty to achieving my health goals. Despite these challenges, I’m committed to making progress and documenting my journey here and on Instagram.
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If you’re feeling frustrated or discouraged with your health journey, stick around. We can do it together! Feel free to reach out and let’s chat. And if you want to work with me, keep reading! Let's heal happy together.
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Thanks for joining me on this journey. I can't wait to share more with you and hear about your own experiences. Let's get started on this path to wellness together!
Coaching
My passion for reaching more people led me to become an online health coach. I became certified through the National Board of Health and Wellness Coaching, which equipped me with the latest knowledge and tools to support my clients remotely. This role allows me to connect with individuals from all over, helping them navigate their wellness journeys with personalized guidance and support.
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My coaching isn’t about telling you what to do; it’s about walking the journey with you. We’ll figure out what works best for your body and lifestyle, so you can make sustainable changes that stick. Whether you’re dealing with a health condition or just want to feel better overall, I’m here to help.
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Whether you’re looking to start a new fitness routine, need guidance on managing a health condition, or want some fun, motivational gear, I’m here to help. Let’s work together to achieve your wellness goals and make healthy living an enjoyable part of your life.
Here’s to a healthier, happier you!
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Contact
I'm always looking for new and exciting opportunities. Let's connect!
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